post album release week was a hectic one. once i got home from Los Angeles (did a a few interviews and had a show), i prepped for the Twitch stream we held wednesday night. I hadn’t streamed for almost 4 years which blew my mind as i re-opened the software. if I was in vegas and you told me to put money on how long its been…

28 days of running 10km every day. a distance of over 6 marathons in 4 weeks. i am almost at day 30 which means… my album is basically here (friday). i’ve had a…

well we are getting closer people. my album has almost arrived. less than 2 weeks away. the doubts are seeping in. years of my life poured into these songs, and tons of others that were rejected along the way. i had a weird moment last year when…

 am now 13 days into my 10km a day challenge. approx 3 marathons in distance. i’m a bit sore when i wake up, but feel fine once i get running. my body has…

10km every day. for 30 days. until my album “i, sabotage” releases on oct 17th. a few weeks ago i wrote a post questioning “am i doing enough?” the logical side of that argument is…

i like that vancouver has seasons. i’m excited that it’s getting darker earlier. i like that i don’t need to have my air conditioner on. the concept of hibernating is alluring. i want to…